Group Fitness

OFFERING A WIDE VARIETY OF GROUP FITNESS TRAINING FOR THE BEGINNER TO THE MORE EXPERIENCE INCLUDED IN MEMBERSHIPS OR AVAILABLE FOR $20 CASUAL VISITS. ALL SESSIONS RUN FOR 30 MINUTES TO AN HOUR. THE CHOICE IS YOURS TO JOIN US FOR A QUICK WORKOUT OR STAY FOR A FULL INTENSITY SESSION. 

BOOK NOW

It’s quick and easy to book your place in one of Fitworld Health & Fitness Group Classes. Follow one of these methods:

FOR MEMBERS 

1. By using the Fitworld Fitness Gym Master App (available on Google Play Store or 

Apple App Store); 

– OR – 

2. By logging in to your Member Portal


FOR NON MEMBERS


1. Why not join now to become a part of the Fitworld Family and you can join as many classes as you like for $0,  follow the 

Join Now page to sign-up; 

– OR –

2. Call or visit the Gym in Staffed Hours to reserve your spot – All Group Fitness Classes are $15 inc GST

BODY COMBO

High repetition using body weighted exercise incorporating light weight, all body workout.

BOXERCISE

Combining boxing & exercise into a high intensity workout without the physical contact.

HIIT / CIRCUIT

High-intensity intervals dedicated to boosting strength and improving body composition.

PUMP

A workout to sculpt, strengthen and tone your body. A focus on high rep/low weight.

S & C

Strength & Conditioning combines strength training  and aerobic conditioning.

MATURE MOVERS

A fun & supportive atmosphere for over 50’s with rehabilitation & individual fitness based goals.

YOGA

A holistic experience for the body & mind. Increase flexibility, reduce stress & promote overall wellness.

PILATES

Engage your muscles in a strong but gentle way. Using your own body weight instead of weights.