Yoga

YOGA

When you enter the studio, leave the day behind you. Yoga will help cultivate balance and release physical and mental tension

Yoga teaches you to breathe correctly, reduces stress, increases stability and energy and improves your core, posture and movement patterns.

Regular practice of yoga can bring clarity of mind, focus and motivation.

Whether you’re considering yoga for the first time or have been practicing for years, we have a range of classes to suit all skill levels.